My Training Diary for Marathons and Ultras
Due to the calf niggle in my right leg I’m not able to run at the moment which means some cross training needs to be done. So fuelled by various inspirational runners and coaches at the National Running Show the previous day I set off down to the gym to cycle, row and step for […]
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Last weekend me and my good friend Alex, aka @badgerbeats, took a trip to The National Running Show. We planned our day well, before heading over to the NEC in Birmingham, because there was plenty we wanted to see and we wanted to make sure we had good seats for each of the talks. The […]
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